About
“I’ve been a personal trainer since 2006 and a Pilates teacher since 2009. I love my job and enjoy helping people with any fitness, wellbeing and health goal.”
“I am passionate about making health and fitness accessible and approachable”
My qualifications include:
- Master personal trainer Diploma (Premier training international)
- Certified mat Pilates teacher (Energywise Academy)
- Certificate in nutrition (Premier training international)
- Diploma in sports psychology (Premier training international)
- Sports Massage Therapist (Premier training international)
- Certificate in Stress Management (Premier training international)
- Holistic Lifestyle Coaching L.1 (C.H.E.K academy)
- Corrective Exercise Coach (C.H.E.K academy)
- Eriksonian Hypnotherapy Diploma
- NLP Diploma
- C.H.E.K Scientific back training
- C.H.E.K Advanced Programme Design
- C.H.E.K Core Conditioning
- C.H.E.K Certified Exercise Coach
Whatever your challenge or obstacles, I will be understanding and sympathetic, and non-judgemental.
My studio is in my back garden, it is private and comfortable with all of the necessary equipment to help you achieve your goals.
Call Ben today on 07810 117025 for more information and a free consultation.